The PBT Programme

This Programme is more than just a 12 week plan...it is designed to give you a wide range of exercises and variations that focus on all areas needed to further your dance and technique. This PDF programme is structured in a way that allows you to individually design a programme for your own personal needs and goals, therefore enabling you to embark on your own journey with PBT. This PDF can be kept forever; you have access to enough exercises to create a vast range of classes for yourself, each time switching it up to enforce variety in your training. All of the exercises within this programme are designed so that you are able to perform them either at home or within a dance studio setting. There are step by step instructions with additional images to guide you through each exercise. 

This is a one time purchase for limitless access to a high quality PBT training plan, catered to your needs.